Mental Health

At KhelSahyog, we believe that mental health is essential for a balanced and fulfilling life. In today’s world, stress, anxiety, and emotional well-being affect people across all age groups—especially students who face academic pressure, peer competition, and personal challenges. Our goal is to create awareness, provide support, and build resilience through structured programs for the general public and students alike.
Our Key Initiatives:
✅ Mental Health Awareness Campaigns – Breaking stigma and encouraging open conversations about mental well-being.
✅ Workshops & Counseling – Providing expert-led sessions on stress management, anxiety relief, and emotional resilience.
✅ Student Support Programs – Helping students handle exam stress, career pressure, and self-confidence issues.
✅ Mindfulness & Wellness Sessions – Teaching meditation, breathing techniques, and self-care strategies for overall well-being.
✅ 24/7 Peer Support Networks – Creating safe spaces where individuals, including students, can share their experiences and seek guidance.